Private lesson
(online)

Online tools to master equalisation

€50

We all have limited time in the water, you can train much of what you need online.

We can meet on a video call and work on everything you need to arrive to the water fully prepared and trained to go deep. Our calls can focus on problem solving specific issues. Alternatively when you sign up for the Share system of courses we can work through your course with weekly or fortnightly calls.

what will you get

60 MINUTES

Exercises to take away and train at your own pace, videos, follow up via WhatsApp to check your progress.

ONLINE

Wherever you are, you just need a internet connection. We’ll setup an online call to help you tackle all your equalisation challenges

Start
(complete course)

From Valsalva to Frenzel

€80

Do you find it difficult to equalize between 0 and 10 meters and practically impossible when upside down? We've got the solution!

Wherever you are, I bring our academy to you.

You can study alone DIY or with a me as your certified Share instructor (Live trainer).

Whatever you choose, i’ll make your course experience exactly what you need it to be

what will you learn

TRAINING

23 exercises, tests, homework, assignments, videos,
and a community forum.

ONLINE

You can easily study from any device, wherever you are, you just need a connection.

basic skills

Online content to make equalization clear, build a common language, and teach you to recognize what maneuver you use instinctively. You will learn to feel your glottis, move your tongue in the right way, and use your mouth to compress air.

simulation of a descent

In this lesson, you will learn to compress air simulating head-down diving conditions.

the phonetics

We’ll use Phonetics to get you to recognize the feelings you’ll need to repeat while equalizing.

lock removal

2 exercises to learn how to remove the tongue and palate locks: two crucial structures for the correct performance of the Frenzel maneuver.

frenzel

This live classroom is about connecting the dots, bringing together the established skills to perform a perfect and conscious Frenzel maneuver.

Deep
(complete course)

Mouthfill

€80

Is equalization a problem even if you can go deeper than 30 meters thanks to your physical training and your breath-holding skills?

Wherever you are, I bring our academy to you.

You can study alone DIY or with a me as your certified Share instructor (Live trainer).

Whatever you choose, i’ll make your course experience exactly what you need it to be

what will you learn

TRAINING

21 exercises, tests, homework, assignments, videos,
and a community forum.

ONLINE

You can easily study from any device, wherever you are, you just need a connection.

basic skills

Online content to make equalization clear, build a common language, and teach you to recognize what maneuver you use instinctively.

You will learn to feel your glottis, move your tongue in the right way, and use your mouth to compress air.

Through Phonetics, you will learn how to link the oropharynx and the nasopharynx to reach the ear tubes and how to manage these air spaces in order to feel and fill them with air as if they were one space only.

air translation

In this self-paced, you will learn to recognise how you can move air in different ways and the three ways to perform Frenzel.

soft palate control

you’ll learn to manage the soft palate in oro and nasopharyngeal high-pressure conditions. Proper control of the soft palate is central for the Hands-Free technique as well.

mouthfill

You’ll learn to detect and manage the glottis as it opens and closes, synchronizing it to the air compression and the relevant opening and closing of the soft palate. That is to say, we are going to learn how to perform a perfect Frenzel Fattah maneuver (Mouthful).

Contact me

You’ll learn to detect and manage the glottis as it opens and closes, synchronizing it to the air compression and the relevant opening and closing of the soft palate. That is to say, we are going to learn how to perform a perfect Frenzel Fattah maneuver (Mouthful).